will improve the health and radiance of your hair and the rest of your body, too.
Wash
Shampooing every day can be drying to your hair and scalp. Aim for two to three times a week – and on off days.
Excessively using hot water will rob the scalp of its natural oils which help to keep your hair lubricated. Instead, use
lukewarm water and a gentle shampoo containing natural ingredients whenever possible.
Deep Condition
You should condition your hair after every wash. Rinse out conditioner with cooler water to lock in its hydrating benefits close the cuticles.
Essential Oils/Massage
Essential oils are also considered good for hair because of their moisturizing and hydrating characteristics. You can also oil your hair and gently massage your scalp for maximum penetration. If your hair needs more attention, apply a hot-oil treatment.
Styling Tools
Excessive use of flat irons, curling irons, blow dryers and other heat styling tools can damage your hair. Use a heat protective serum to prevent your hair from breakage and damage. Whenever possible, use lower heat settings when styling; it will cut down on the amount of heat your hair has to endure. Style your hair with a wide-tooth comb to prevent breakage. A wide-tooth comb with rounded teeth allows you to comb your hair comfortably without scratching your scalp. Brush before shampooing. A few gentle strokes on dry hair will help remove product build up and scalp flakes, as well as stimulate the scalp and promote blood flow (which delivers nutrients like oxygen) to hair follicles.
Accessories
Hair accessories can accentuate hair styles by dressing it up or down. Take care in selecting hair accessories that will not work against your hair goals. Cotton ponytail holders can soak moisture from your hair that you need.
Highly textured ponytail holders can tear the hair. Opt for silk or satin ponytail holders and avoid metal clasps.
Cut/Trim
The ends of our hair are the oldest part and is more susceptible to damage created by styling manipulation.
As much as it hurts some to part with length, split ends are not beneficial to the progress towards healthy hair.Split ends cannot be mended. The only solution is to cut hair above the split.Make sure to use stainless steel shears when trimming as to avoid damage or visit a trusted stylist for a nice shape up of your hairstyle. To cut down on split-ends, have it trimmed on a regular basis and hydrate your hair with conditioner to keep it in tip-top shape.
Protective Styles
Protective styles are styles worn to protect your hair from environmental elements and rubbing against rough
material such as clothing. Many people choose to wear wigs and weaves as a way to protect their natural hair and give hair a rest. Pin-ups, ponytails and up-dos are also forms of protective styling.
Products
Try to avoid weighing down your hair with numerous styling products. They can dry out your hair and take away the shine. Stick to one or two products, and use them sparingly. Over time, your hair will adjust and it will take less effort to pull off your desired results.
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