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Saturday, May 24, 2014

Burn 100 calories Right now

Burn 100 calories Right now
Burn 100 calories Right now

March in place for one minute
Jog in place for one minute
Jumping jacks for one minute
Long jumps for one minute
Jog lightly for one minute
Jumping jacks for one minute
Squat and kick, alternating legs for one minute
Jog lightly for one minute
Long jumps for one minute
Now shake it out 

Burn 100 calories Right now

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