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Monday, May 19, 2014

Avocado Garden Salad

Avocado Garden Salad

Nutrition information per serving: Calories 78, Carbohydrate 9 g, 
dietary Fiber 4 g, Protein 2 g, Total Fat 5 g, Saturated Fat 1 g,  
Trans Fat 0 g, Cholesterol 0 mg, Sodium 222 mg

This salad is easy to fix, looks great on a plate, and is delicious to eat.
Makes 6 servings. 1½ cups per serving. 
Prep time: 20 minutes
••••••••••••••••••••••
Ingredients
  6 cups torn or cut mixed 
salad greens
  3 medium tomatoes, 
chopped
  5 green onions, chopped
  1 small cucumber, peeled 
and chopped
  2 tablespoons lemon juice

1⁄3 teaspoon garlic powder
  ½ teaspoon ground black 
pepper
  ½ teaspoon salt
  1 large avocado, peeled
Preparation
1.  Mix salad greens, tomatoes, onions, and cucumber in a large 
serving bowl. 
2.  In a small bowl, mix lemon juice, garlic powder, ground black 
pepper, and salt. Pour over salad mixture and toss together. 
3.  Cut avocado in half lengthwise. Remove pit and peel 
avocado halves. Slice into thin wedges, about 1/8-inch thick. 
4.  Arrange avocado slices on top of salad and serve 
immediately.

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